Must See Movie

I hope everyone is having an awesome weekend. If you are looking for a good informational movie to watch about diet I strongly recommend
. This movie really helped me understand why I really should look at my diet as something that is really important. After my grandfather passed away a few months ago it really forced me to look at myself and at my health and make some important decisions and since then I have become a vegetarian. Forks over Knives really helped to open my eyes on the issues such as obesity and heart problems that plagued my grandfather. I hope that you watch this movie and then share your knowledge on the subject and let me know what you think about the movie. See you next time.

Welcome,

My name is Garett Smith and I am 29 years old father of 3 and I have eaten a standard American diet for most of my life. Recently I ran across a film called Forks Over Knives and it simply changed my mind about the way I eat. I am on a journey to eating for my health which will consist of a mostly plant based diet consisting of fruit, vegetables, and legumes. The first stage of this journey will be eliminating all meat from my diet and then following will be dairy. Thank you for visiting.

Garett Smith